The Stoics, especially Epictetus, teach about not allowing anything that is not under your direct control to have the power to cause you pain. This means not becoming attached to “externals”, as only things internal to us — our thoughts and intentions — are under our control. If we cease to identify our wellbeing with things outside our control, we can be happy.

However, there are certain externals that I assent to causing me pain. I want them to have the power to cause me pain. For example, the death of a family member. According to Epictetus, it is not something I control, so it should mean nothing to me. This is not a reductio ad absurdum against Epictetus — he literally says

If you kiss your child or your wife, say to yourself that this is a human being […] and then, if one of them should die, you won’t be upset.1

By reminding ourselves that that this is a human being, we are supposed to remind ourselves that they are fragile and this fragility is beyond our control. This is right after advising us to remember that the pottery we like is fragile.

Most of us instinctively reject this. If we are not allowing the death of a loved one to cause us pain, in what sense can we say to be loving them? Isn’t the commitment to caring about someone’s life an integral part of love?

This is a central concept in Marten Hägglund’s This Life. For Hägglund, what gives our life meaning is secular faith, which could be briefly defined as “deep devotion to fragile things” — our own lives, the lives of loved ones, projects, moral and political causes. He describes vulnerability to grief as “a common denominator of all forms of secular faith”2. Hägglund’s project is to argue that is it is secular faith, not faith in eternal or unbreakable things, that gives our lives meaning, and from there develop political implications.

The Stoics have a lot of wisdom and advice for detaching yourself from external things that do not matter, rejecting unhelpful thoughts and emotions, and becoming a better person. But I think Epictetus misses the mark with his instruction to detach from all externals; there are some externals I willingly surrender my invulnerability to because they define the meaning of my life.


  1. Handbook, Section 3. ↩︎

  2. This Life, Part I, Chapter 3, Section II. ↩︎